Diets fail because they are thought of a temporary solution, achieving long-term results requires a mindset change. JAG’s Lifestyle Enrichment Program is designed to achieve transformation through mindfulness and a complete lifestyle change. 

Our team of experts will create a lifestyle transformation program fully tailored to your goals and will be there to support you all the way with regular consultations and health checks for optimal results. 

The Lifestyle Enrichment Plan provides the perfect combination of personal training sessions, high intensity exercise, mindful yoga techniques and a bespoke meal plan to fuel your workouts. Our Behaviour Change Specialist & Nutritional Coach will guide you through any challenges you might face during your journey.

Recovery is just as important as hard work. Recharge with massage treatments and relax at the spa facilities of the Hilton Deansgate hotel.

Membership 3 – Lifestyle Enrichment 

£599 per month

  • 3x Personal training sessions weekly
  • 3x Group fitness classes weekly
  • 1x Yoga session weekly
  • 1x Massage treatment monthly
  • Bespoke meal plan
  • Monthly meetings with Nutrition coach
  • JAG health check consultation
  • Access to private WhatsApp community group
  • Measurements and progress report
  • Access to behavioural change specialist
  • FREE access to spa facilities at the Hilton        

My fitness & energy levels are up and I feel much happier.
I was amazed by the results in just 8 weeks, with the workout and nutrition plan I’ve lost 9.1 inches of fat! 

Sammie Chan

Semi-private Manchester city centre locations

Hilton Deansgate Hotel – 2nd Floor Gym

303 Deansgate, Manchester M3 4LQ

Lowry Manchester Hotel – 1st Floor (free parking)

50 Dearmans Pl, Manchester, Salford M3 5LH

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