Explore your body’s energy with mindful yoga classes & open your key energy centres, the Chakras, for a balanced mind & body.

JAG Yoga Classes

Yoga helps practice meditation with relaxing and dynamic movements. It is what helps us to maintain the postures, focus our thoughts and increase our inner strength. During our classes we draw focus back to this key aspect of the practise, working to unblock your Chakras system for free-flowing energy.


Class times & location

Wednesdays at 6pm and Sundays at 10am

Get Creative Studios, Manchester Piccadilly M1 3BS


The 4 week yoga program

The yoga classes will be based on a 4 week guide, which will work with exploring and opening your Chakras:

Week 1 – “I count my blessings” 

A reflective class on who/what we are grateful for and how we can work on gratitude.

Week 2 – Self care and self love

Practising with a gentle mindfulness and acceptance.

Week 3 – Finding & cultivating inner strength 

A fiery class which will be energising and up-lifting.

Week 4 – Reflecting and outcome

Coming back to reflection – assessing what has and what hasn’t changed since Week 1 (in terms of mind and body).


Pricing

JAG Fitness package

£99 per month

  • 2x Yoga sessions / week
  • 4x Boot camp classes / week
  • Semi-private sessions, numbers limited to 10

Manchester city centre location

Get Creative Studios

14-16 Whitworth St, Manchester Piccadilly M1 3BS

Got a question?