Join us at the exclusive surroundings of the 5* Lowry Hotel for sunrise or sunset yoga sessions. Explore & open your body’s energy flow with a mindful yoga journey.
Breath work and dynamic movements focus our thoughts, help practice meditation and increase our strength. During our classes we draw focus to these key aspects of the practise, working to unblock your Chakras system for free-flowing energy. Recharge your mind & body at the exclusive Lowry studio with yoga mats provided and enjoy a free juice at the bar after your session.
The 4 week yoga journey
The yoga classes will be based on a 4 week program to explore your Chakras.
Week 1 – “I count my blessings”
A reflective class on who/what we are grateful for and how we can work on gratitude.
Week 2 – Self care and self love
Practising with a gentle mindfulness and acceptance.
Week 3 – Finding & cultivating inner strength
A fiery class which will be energising and up-lifting.
Week 4 – Reflecting and outcome
Assessing what has changed since Week 1 (in terms of mind and body).
Bundle packages are valid for 16 weeks.
Manchester city centre locations
Lowry Manchester Hotel – 1st Floor, 50 Dearmans Pl, Salford M3 5LH
Piccadilly Studio – Downstairs, 14-16 Whitworth St, Manchester M1 3BS