Our 10 Week Challenge offers the perfect combination of tailored small group personal training sessions, dynamic yoga classes to recharge your mind, and nutritional advice from experts.
In partnership with
Transform your body in 10 weeks
***Start with a £90 deposit***
- 3 Small Group Personal Training sessions in private studio
- Unlimited access to Lunch time fitness slots at the Lowry Hotel
- 1 Yoga class to recharge your mind & body
- Nutritional advice with recipe book
- Measurements & progress report
- Optional starter pack for £25
For the best results, 10-week commitment is required.
Achieve long-lasting results
Our Coaches will be there to help you boost your energy levels and finally get you in the best shape of your life! We’ll set realistic targets and a tailored plan to make sure you’re on track with hitting your goals. Results may vary from person to person based on body size and other factors.
Small Group Personal Training
Train in small groups of 6-8 people with individual attention from JAG’s Coaches. Burn over 500 calories per session, increase your fitness levels and push your boundaries.
Join our Facebook community support group
Gain access to professionals with over 10 years experience and knowledge via our facebook groups. Live Q&A, daily motivation and community with other members who are just like YOU!
Yoga & Wellness
Recharge your mind and body at our weekly yoga classes all included in your package.
Detailed, realistic nutritional support
Our Nutritional Coach will provide support with healthy recipes to increase your energy levels and reduce body fat.
Stay on track with JAG’s Coaches
Our team of experts will be there every step of the way to provide advice and support. We’ll keep working with you to reach your goals and sustain a healthy lifestyle.
Manchester city centre locations
Locations & Workout Times
The Lowry Hotel, Salford (First Floor Gym)
50 Dearmans Place, Chapel Wharf, Manchester, Salford M3 5LH
PT – Monday to Friday 12:30 – 1:00pm (Lunch time) Yoga – 7:30am Thursday & Friday
JAG Health and Wellness Studios (Downstairs)
14-16 Whitworth St, Manchester, Piccadilly, Manchester M1 3BS
PT – Monday to Friday 6:30am, 7:15am, 5:15pm, 6:00pm & Saturday 10am Yoga – 6pm Wednesday